The Two Bite Club

The Two Bite Club

is our fun way of sharing local seasonal produce with you at the market. Every Wednesday we get fresh produce from our farmers and then our team washes and prepares a two-bite sample for you to sample at the farmers’ market.

Come visit us at the Millwood Farmers Market booth every Wednesday and taste what’s in season.

May 25th:

Fresh from Tate’s Honey Farm sweet, delicious local honey.

Tate’s Honey Farm facebook group

KERNEL (Kids Eating Right-Nutrition and Exercise for Life)

is a youth-oriented program designed for Farmers Markets to engage children in learning about lifelong healthy eating habits, gardening and exercise.

Each week will have a short activity to do at the market. After the children complete the activity, they will be given an activity and recipe card as well as $2.00 in KERNEL Cash to spend at the market on fresh fruits, vegetables or plant starts!

The KERNEL program is possible thanks to Catholic Charities Eastern Washington and you can find all the activities and more on their website.

There are many great resources

available for healthy eating, recipes, and activities for families and kids. Below you will find some activities and links for more information on healthy eating for kids and everyone.

An education storybook called the TwoBiteClub.pdf available on the USDA’s website in Spanish and English. It was created to introduce young children to MyPlate.

Food Hero is provided by Oregon State University. This website has kid’s activities, recipes and more available in English and Spanish.

Cooking Matters is another fantastic website with recipes and activities for healthy eating. Below you will find some PDFs from their website.

Click Here for a PDF version

Click Here for a PDF version

Click Here for a PDF version

Click Here for a PDF version